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PERFORMANCE CONSULTING

Create winning moments time and time again, and sharing the secrets to performing successfully.

Personal Trainer Stretching Session

FUNCTIONAL MOVEMENT ASSESSMENT

How you move, dictates how you groove. Movement is an important aspect of everyday life. Assessing movements is important to help build a path to achieve your goal.

EXERCISE REHABILITATION & PREVENTION

The best recovery is an empowered recovery. Exercise and rehabilitation should begin as soon as possible with a few rare exceptions.

Senior Citizen Exercise Class
Weightlifting

STRENGTH & CONDITIONING

Move well, be strong. Develop your strength, power and endurance by setting up a pathway, participating in S&C programs to physically prepare your body.

SPORTS COACHING & DEVELOPMENT

Sport can inspire and in enrich the lives of many people in a positive way. Utilise best practice methods to build the skill sets of coaches and athletes.

Boys During a Gymnastics Practice
Performance: Services
Sports Injury

MAKE AN INQUIRY

  • ​In-Person @ Balance Health Phillip Island: Servicing Bass Coast area. Please visit https://www.balance-health.com.au/ to make an appointment.

  • ​For other inquiries such as Telehealth/Online: Please email.

kevinjamesP2P@gmail.com

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Performance: Contact Us
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