SPORTS COACHING, COACH DEVELOPMENT, ATHLETE WELLNESS
Sport has been a massive part of my life and I know it has a huge impact on others too. My passion is to help inspire coaches to continue to enrich the lives of their athletes in a positive way. I remember starting gymnastics at the age of 8 and inspired to be the best. I’ve had various opportunities to experience different roles and sports including marital arts such as Taekwondo and variations of Gymnastics type sports (Artistic, Trampolining, Cheer, Dance). Over time I have worked with a range of abilities and domains in the sporting arena including recreational to elite athletes, beginner to high performance coaches, parents, manger, medical staff and now inspiring coaches like you to build on your skills through my coach education and development consultancy.
I will work with you to mentor and build the skills of your coaches and athletes. My (1:1) coach education and development consultancy services utilise the best practices in sports medicine and exercise science to achieve better outcomes in your community.
I hope to develop your theoretical and practical skills and we will cover sport-specific topics such as methodology, technique (biomechanics), skill development, foundation element preparation, advanced skills, strength and conditioning, periodisation, injury prevention and so much more. Once you grasp the sport-specific topics, the next phase of the development will be working on the soft skills of coaching, such as, communication, motivation, goal setting, planning, dealing with mental blocks and fear, building a sustainable program, parent education and so much more.
Coaching techniques have evolved rapidly and traditional style coaching can be a factor that leads to poor athletic performance and reduced retention rates. Learn to how you can increase athlete’s performance and grow your community by modernizing your coaching.
Through our sessions together you will gain the knowledge, expertise and confidence to deliver an amazing program that is catered to your club, coaches and athlete’s needs. I’m willing to work with you in any areas that your sporting club need including being a part of your Athlete Wellness and Engagement team.